Yasmina Santiago 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 161 |
June 19, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 912 | 152 | 24 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 24 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 25 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 25 |
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Workout Graph
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