Yasmina Santiago 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
113
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 139 |
June 25, 2026 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 678 | 113 | 16 | 153 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 16 | 147 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 17 | 153 |
| 6:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 17 | 153 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 16 | 155 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 17 | 157 |
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Workout Graph
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