Yasmina Santiago 25:00 row
5,411
Meters
25:00.0
Time
2:18.6
Pace
311
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 140 |
July 07, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,411 | 2:18.6 | 131 | 746 | 311 | 21 | 156 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 150 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 158 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 154 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 154 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.