Yasmina Santiago 6:04 row
1,215
Meters
6:04.9
Time
2:30.1
Pace
66
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 133 |
November 30, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,215 | 2:30.1 | 103 | 651 | 66 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 6:04.8 | 207 | 2:36.5 | 91 | 611 | 11 | 18 |
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Workout Graph
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