Yasmina Santiago 1x1500m/4:00r row
1,500
Meters
6:22.1
Time
2:07.3
Pace
93
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,858 |
| Overall Time | 10:22.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 144 |
December 11, 2024 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,500 | 2:07.3 | 169 | 876 | 25 | |
| 6:22.1 | 1,500 | 2:07.3 | 169 | 876 | 25 | |
| r358 |
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Workout Graph
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