Morten Dueholm 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
39
Calories
162
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 130 |
March 02, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1327 | 39 | 32 | 162 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 31 | 142 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 32 | 156 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1384 | 8 | 32 | 167 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1364 | 8 | 34 | 172 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1327 | 8 | 33 | 175 |
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Workout Graph
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