Morten Dueholm 22:00 row
4,699
Meters
22:00.0
Time
2:20.4
Pace
275
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 126 |
April 24, 2026 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,699 | 2:20.4 | 126 | 750 | 275 | 22 | 153 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 | 146 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 20 | 152 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 | 153 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 | 143 |
| 22:00.0 | 490 | 2:02.4 | 191 | 990 | 33 | 26 | 174 |
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Workout Graph
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