Morten Dueholm 10:00 row
2,017
Meters
10:00.0
Time
2:28.7
Pace
112
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 123 |
June 19, 2026 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,017 | 2:28.7 | 106 | 672 | 112 | 19 | 127 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 | 116 |
| 4:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 18 | 120 |
| 6:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 19 | 125 |
| 8:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 19 | 132 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 143 |
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Workout Graph
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