Morten Dueholm 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
114
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 126 |
June 26, 2026 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 684 | 114 | 20 | 129 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 20 | 126 |
| 4:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 20 | 128 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 | 136 |
| 8:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 22 | 138 |
| 10:00.0 | 305 | 3:16.7 | 46 | 480 | 16 | 17 | 117 |
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Workout Graph
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