Morten Dueholm 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
119
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 123 |
July 03, 2026 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 714 | 119 | 21 | 127 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 | 109 |
| 4:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 20 | 116 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 21 | 127 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 22 | 136 |
| 10:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 22 | 147 |
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Workout Graph
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