Morten Dueholm v2:00/2:00r...6 row
3,028
Meters
12:00.0
Time
1:58.8
Pace
202
Calories
169
Heart Rate
| Rest Distance | 469 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,497 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 124 |
July 03, 2026 05:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1010 | 28 | 169 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 28 | 159 | |
| r: 2:00 | 80 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 29 | 167 | |
| r: 2:00 | 140 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 28 | 170 | |
| r: 2:00 | 114 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 28 | 172 | |
| r: 2:00 | 40 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 29 | 173 | |
| r: 2:00 | 74 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 30 | 176 | |
| r: 2:00 | 21 | ||||||
| r469 |
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Workout Graph
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