Morten Dueholm 40:00 row
8,528
Meters
40:00.0
Time
2:20.7
Pace
494
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 124 |
August 17, 2026 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,528 | 2:20.7 | 126 | 741 | 494 | 21 | 147 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 727 | 97 | 20 | 135 |
| 16:00.0 | 1,714 | 2:20.0 | 127 | 750 | 100 | 21 | 145 |
| 24:00.0 | 1,697 | 2:21.4 | 124 | 735 | 98 | 21 | 146 |
| 32:00.0 | 1,691 | 2:21.9 | 122 | 727 | 97 | 21 | 151 |
| 40:00.0 | 1,736 | 2:18.2 | 132 | 765 | 102 | 22 | 162 |
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Workout Graph
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