Morten Dueholm 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
126
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 125 |
August 24, 2026 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 756 | 126 | 20 | 137 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 20 | 120 |
| 4:00.0 | 431 | 2:19.2 | 130 | 780 | 26 | 20 | 132 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 144 |
| 8:00.0 | 450 | 2:13.3 | 148 | 840 | 28 | 21 | 151 |
| 10:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 20 | 140 |
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Workout Graph
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