Morten Dueholm 40:00 row
8,225
Meters
40:00.0
Time
2:25.8
Pace
464
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 126 |
August 26, 2026 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,225 | 2:25.8 | 113 | 696 | 464 | 19 | 137 |
| 8:00.0 | 1,647 | 2:25.7 | 113 | 697 | 93 | 20 | 132 |
| 16:00.0 | 1,651 | 2:25.3 | 114 | 697 | 93 | 19 | 135 |
| 24:00.0 | 1,632 | 2:27.0 | 110 | 690 | 92 | 19 | 134 |
| 32:00.0 | 1,651 | 2:25.3 | 114 | 697 | 93 | 20 | 142 |
| 40:00.0 | 1,646 | 2:25.8 | 113 | 697 | 93 | 20 | 145 |
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Workout Graph
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