Morten Dueholm 10:00 row
2,073
Meters
10:00.0
Time
2:24.7
Pace
118
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 123 |
August 28, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,073 | 2:24.7 | 115 | 708 | 118 | 20 | 132 |
| 2:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 21 | 121 |
| 4:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 20 | 131 |
| 6:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 20 | 134 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 | 136 |
| 10:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 21 | 142 |
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Workout Graph
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