Morten Dueholm 5:00 row
882
Meters
5:00.0
Time
2:50.0
Pace
48
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
September 11, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 882 | 2:50.0 | 71 | 576 | 48 | 20 | 137 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 22 | 125 |
| 2:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 22 | 137 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 23 | 139 |
| 4:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 21 | 151 |
| 5:00.0 | 117 | 4:16.4 | 21 | 420 | 7 | 12 | 135 |
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Workout Graph
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