Morten Dueholm 25:00 row
5,159
Meters
25:00.0
Time
2:25.3
Pace
292
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 126 |
September 21, 2026 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,159 | 2:25.3 | 114 | 700 | 292 | 20 | 143 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 122 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 19 | 142 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 148 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 | 151 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 21 | 154 |
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Workout Graph
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