Morten Dueholm 25:00 row
5,268
Meters
25:00.0
Time
2:22.3
Pace
303
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 124 |
September 28, 2026 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,268 | 2:22.3 | 121 | 727 | 303 | 20 | 145 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 134 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 19 | 142 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 | 149 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 21 | 150 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 | 154 |
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Workout Graph
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