Morten Dueholm 30:00 row
6,422
Meters
30:00.0
Time
2:20.1
Pace
374
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 126 |
October 02, 2026 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,422 | 2:20.1 | 127 | 748 | 374 | 21 | 155 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 20 | 135 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 740 | 74 | 20 | 153 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 22 | 163 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 830 | 83 | 23 | 175 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 690 | 69 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.