1:00:00 row on May 25, 2026

Kate Prelaske 1:00:00 row

13,540

Meters

1:00:00.0

Time

2:12.9

Pace

812

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

3x20’ 3’ rest
18 spm, 2:12.9 for all 3