Jessica Kilfoy 5:32 row
1,019
Meters
5:32.3
Time
2:43.0
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 129 |
November 18, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,019 | 2:43.0 | 81 | 577 | 26 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 5:32.3 | 104 | 2:35.2 | 93 | 621 | 15 |
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Workout Graph
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