Jessica Kilfoy 6:03 row
1,043
Meters
6:03.1
Time
2:54.0
Pace
52
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 120 |
November 28, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.1 | 1,043 | 2:54.0 | 66 | 528 | 25 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 28 |
| 6:03.1 | 191 | 2:45.1 | 78 | 567 | 16 |
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Workout Graph
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