Jessica Kilfoy 2:58 row
549
Meters
2:58.6
Time
2:42.6
Pace
28
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 130 |
April 04, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.6 | 549 | 2:42.6 | 81 | 579 | 28 | 23 |
| 2:58.6 | 549 | 2:42.6 | 81 | 579 | 28 | 23 |
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Workout Graph
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