Jessica Kilfoy 5:25 row
1,005
Meters
5:25.3
Time
2:41.8
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 131 |
April 09, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,005 | 2:41.8 | 83 | 584 | 52 | 21 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 22 |
| 5:25.3 | 83 | 2:32.4 | 99 | 640 | 4 | 14 |
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Workout Graph
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