Jessica Kilfoy 10:31 row
2,083
Meters
10:31.5
Time
2:31.5
Pace
112
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 131 |
April 12, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.5 | 2,083 | 2:31.5 | 100 | 645 | 112 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 10:31.5 | 104 | 2:31.4 | 101 | 646 | 5 | 19 |
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