Jessica Kilfoy 15:05 row
2,679
Meters
15:05.2
Time
2:48.9
Pace
139
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 128 |
April 28, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,679 | 2:48.9 | 73 | 549 | 139 | 18 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 18 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 19 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 18 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 12 |
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Workout Graph
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