Jessica Kilfoy 1:03 row
286
Meters
1:03.2
Time
1:50.4
Pace
21
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 126 |
April 29, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 286 | 1:50.4 | 259 | 1193 | 21 | 30 |
| 1:03.2 | 287 | 1:50.1 | 262 | 1202 | 21 | 30 |
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