Jessica Kilfoy 2:18 row
360
Meters
2:18.7
Time
3:12.6
Pace
19
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 127 |
September 08, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.7 | 360 | 3:12.6 | 49 | 493 | 19 | 24 |
| 2:18.7 | 361 | 3:12.1 | 49 | 493 | 19 | 24 |
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Workout Graph
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