Jessica Kilfoy 1:00:00 row
11,619
Meters
1:00:00.0
Time
2:34.9
Pace
632
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
October 01, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,619 | 2:34.9 | 94 | 632 | 632 | 17 |
| 20:00.0 | 3,866 | 2:35.1 | 94 | 630 | 210 | 17 |
| 40:00.0 | 3,886 | 2:34.4 | 95 | 636 | 212 | 17 |
| 1:00:00.0 | 3,867 | 2:35.1 | 94 | 630 | 210 | 17 |
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Workout Graph
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