Jessica Kilfoy 6:26 row
1,278
Meters
6:26.8
Time
2:31.3
Pace
71
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 125 |
October 06, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,278 | 2:31.3 | 101 | 660 | 71 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 |
| 6:26.8 | 260 | 2:46.9 | 75 | 580 | 14 | 19 |
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Workout Graph
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