Joey Duris v250m/2:05r...5 row
1,250
Meters
4:43.0
Time
1:53.2
Pace
86
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 18:18.0 |
| Overall Distance | 1,330 |
| Overall Time | 23:01.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 116 |
June 09, 2025 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,250 | 1:53.2 | 241 | 1130 | 27 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 27 | |
| r: 2:05 | 16 | |||||
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 26 | |
| r: 2:05 | 16 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 28 | |
| r: 2:05 | 17 | |||||
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 26 | |
| r: 2:03 | 15 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 28 | |
| r: 10:00 | 16 | |||||
| r80 |
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Workout Graph
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