Joey Duris 5:00 BikeErg
2,275
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 77 |
| Revolution Count | 388 |
| Power/kg | 1.69 |
| Drag Factor | 68 |
June 24, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,275 | 2:11.8 | 153 | 792 | 66 | 77 |
| 1:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 73 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 77 |
| 3:00.0 | 454 | 2:12.1 | 152 | 780 | 13 | 77 |
| 4:00.0 | 469 | 2:07.9 | 167 | 840 | 14 | 80 |
| 5:00.0 | 474 | 2:06.5 | 173 | 840 | 14 | 81 |
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Workout Graph
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