Joey Duris 5:00 BikeErg
1,776
Meters
5:00.0
Time
2:48.9
Pace
43
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 73 |
| Revolution Count | 368 |
| Power/kg | 0.8 |
| Drag Factor | 38 |
August 02, 2025 23:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,776 | 2:48.9 | 73 | 516 | 43 | 73 |
| 1:00.0 | 298 | 3:21.3 | 43 | 420 | 7 | 62 |
| 2:00.0 | 315 | 3:10.4 | 51 | 420 | 7 | 65 |
| 3:00.0 | 373 | 2:40.8 | 84 | 540 | 9 | 77 |
| 4:00.0 | 397 | 2:31.1 | 101 | 600 | 10 | 83 |
| 5:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 81 |
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Workout Graph
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