Joey Duris 5:00 BikeErg
2,079
Meters
5:00.0
Time
2:24.3
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 76 |
| Revolution Count | 383 |
| Power/kg | 1.28 |
| Drag Factor | 61 |
August 04, 2025 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,079 | 2:24.3 | 116 | 684 | 57 | 76 |
| 1:00.0 | 356 | 2:48.5 | 73 | 540 | 9 | 70 |
| 2:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 76 |
| 3:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 76 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 76 |
| 5:00.0 | 478 | 2:05.5 | 177 | 900 | 15 | 85 |
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Workout Graph
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