Joey Duris 10:00 BikeErg
4,894
Meters
10:00.0
Time
2:02.5
Pace
159
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 2.09 |
| Drag Factor | 117 |
December 01, 2025 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,894 | 2:02.5 | 190 | 954 | 159 | 78 |
| 2:00.0 | 829 | 2:24.7 | 115 | 690 | 23 | 77 |
| 4:00.0 | 901 | 2:13.1 | 148 | 780 | 26 | 80 |
| 6:00.0 | 965 | 2:04.3 | 182 | 900 | 30 | 78 |
| 8:00.0 | 1,098 | 1:49.2 | 268 | 1200 | 40 | 79 |
| 10:00.0 | 1,101 | 1:48.9 | 270 | 1200 | 40 | 79 |
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Workout Graph
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