Joey Duris v5:00/5:47r...13 BikeErg
31,791
Meters
1:05:00.0
Time
2:02.6
Pace
1040
Calories
| Rest Distance | 427 |
|---|---|
| Rest Time | 1:10:20.0 |
| Overall Distance | 32,218 |
| Overall Time | 2:15:20.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 78 |
| Revolution Count | 5064 |
| Power/kg | 2.09 |
| Drag Factor | 101 |
December 13, 2025 19:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 31,791 | 2:02.6 | 190 | 952 | 78 | |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 869 | 83 | |
| r: 5:47 | 18 | |||||
| 5:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 78 | |
| r: 5:34 | 32 | |||||
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 78 | |
| r: 5:35 | 32 | |||||
| 5:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 79 | |
| r: 5:49 | 39 | |||||
| 5:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 79 | |
| r: 5:49 | 30 | |||||
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 79 | |
| r: 5:47 | 23 | |||||
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 79 | |
| r: 5:43 | 30 | |||||
| 5:00.0 | 2,457 | 2:02.1 | 192 | 961 | 77 | |
| r: 5:46 | 43 | |||||
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 78 | |
| r: 5:56 | 44 | |||||
| 5:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 79 | |
| r: 5:44 | 27 | |||||
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 79 | |
| r: 5:47 | 37 | |||||
| 5:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 79 | |
| r: 5:43 | 13 | |||||
| 5:00.0 | 1,775 | 2:49.0 | 72 | 549 | 67 | |
| r: 1:20 | 59 | |||||
| r427 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.