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Joey Duris v3:00/1:08r...18 BikeErg

27,169

Meters

54:00.0

Time

1:59.2

Pace

918

Calories

Rest Distance667
Rest Time25:56.0
Overall Distance27,836
Overall Time1:19:56.0
Average Watts206
Calories Per Hour1010
RPM83
Revolution Count4507
Power/kg2.27
Drag Factor79

December 28, 2025 18:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
54:00.0 27,169 1:59.2 206 1010 83
3:00.0 1,603 1:52.2 247 1150 87
r: 1:08 29
3:00.0 1,589 1:53.2 241 1128 86
r: 0:53 42
3:00.0 1,538 1:57.0 218 1051 83
r: 1:08 41
3:00.0 1,560 1:55.3 228 1084 84
r: 0:45 41
3:00.0 1,553 1:55.9 225 1073 84
r: 1:07 35
3:00.0 1,547 1:56.3 222 1064 84
r: 0:43 37
3:00.0 1,550 1:56.1 223 1069 84
r: 1:04 33
3:00.0 1,548 1:56.2 223 1066 84
r: 0:42 40
3:00.0 1,529 1:57.7 215 1038 83
r: 1:13 49
3:00.0 1,550 1:56.1 223 1069 84
r: 0:43 42
3:00.0 1,555 1:55.7 226 1076 84
r: 1:05 37
3:00.0 1,561 1:55.3 228 1085 85
r: 0:41 30
3:00.0 1,547 1:56.3 222 1064 84
r: 1:09 33
3:00.0 1,559 1:55.4 227 1082 84
r: 0:41 38
3:00.0 1,547 1:56.3 222 1064 84
r: 1:05 28
3:00.0 1,624 1:50.8 257 1184 88
r: 0:53 43
3:00.0 1,038 2:53.4 67 530 70
r: 0:56 41
3:00.0 1,172 2:33.5 97 632 81
r: 10:00 28
r667

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