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Joey Duris v1000m/7:42r...15 BikeErg

15,000

Meters

30:55.8

Time

2:03.7

Pace

478

Calories

Rest Distance510
Rest Time35:20.0
Overall Distance15,510
Overall Time1:06:15.8
Average Watts185
Calories Per Hour936
RPM74
Revolution Count2295
Power/kg2.04
Drag Factor94

April 02, 2026 16:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:55.8 15,000 2:03.7 185 936 74
1:56.9 1,000 1:56.9 219 1054 79
r: 7:42 37
2:00.6 1,000 2:00.6 200 986 76
r: 4:04 35
1:59.7 1,000 1:59.7 204 1002 77
r: 1:09 32
2:00.5 1,000 2:00.5 200 988 76
r: 0:58 32
2:05.1 1,000 2:05.1 179 915 73
r: 1:13 39
2:01.1 1,000 2:01.1 197 978 76
r: 0:52 32
2:04.8 1,000 2:04.8 180 919 74
r: 1:06 35
2:04.0 1,000 2:04.0 184 931 74
r: 1:00 33
2:05.6 1,000 2:05.6 177 907 73
r: 1:14 33
2:04.2 1,000 2:04.2 183 928 74
r: 1:14 36
2:07.5 1,000 2:07.5 169 881 72
r: 1:11 38
2:04.1 1,000 2:04.1 183 930 74
r: 1:14 32
2:07.9 1,000 2:07.9 167 875 72
r: 1:12 32
2:05.7 1,000 2:05.7 176 906 73
r: 1:11 31
2:08.2 1,000 2:08.2 166 871 72
r: 10:00 33
r510

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Workout Graph

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