Joey Duris v1500m/2:52r...8 BikeErg

12,000

Meters

24:23.1

Time

2:01.9

Pace

388

Calories

Rest Distance267
Rest Time30:50.0
Overall Distance12,267
Overall Time55:13.1
Average Watts193
Calories Per Hour964
RPM79
Revolution Count1936
Power/kg2.13
Drag Factor80

April 29, 2026 17:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:23.1 12,000 2:01.9 193 964 79
3:00.4 1,500 2:00.2 201 992 80
r: 2:52 37
3:03.2 1,500 2:02.1 192 961 79
r: 3:02 28
3:03.3 1,500 2:02.2 192 960 79
r: 3:01 31
3:05.1 1,500 2:03.4 186 941 78
r: 2:53 25
3:05.4 1,500 2:03.6 185 937 78
r: 3:00 37
3:06.4 1,500 2:04.2 182 927 78
r: 2:55 39
3:01.2 1,500 2:00.8 199 983 80
r: 3:07 33
2:58.1 1,500 1:58.7 209 1019 82
r: 10:00 37
r267

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Workout Graph

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