Joey Duris v300c/5:02r...3 BikeErg

16,652

Meters

31:10.0

Time

1:52.2

Pace

600

Calories

Rest Distance78
Rest Time8:06.0
Overall Distance16,730
Overall Time39:16.0
Average Watts247
Calories Per Hour1155
RPM87
Revolution Count2723
Power/kg2.72
Drag Factor78

June 16, 2026 15:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:10.0 16,652 1:52.2 247 1155 87
16:00.5 8,455 1:53.6 239 1124 86
r: 5:02 50
10:24.5 5,558 1:52.3 247 1152 87
r: 3:04 28
4:44.9 2,640 1:47.9 278 1263 91
r78

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Workout Graph

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