Joey Duris v2000m/5:00r...2 BikeErg
3,000
Meters
4:53.6
Time
1:37.8
Pace
128
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,128 |
| Overall Time | 9:53.6 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1569 |
| RPM | 93 |
| Revolution Count | 460 |
| Power/kg | 4.11 |
| Drag Factor | 94 |
July 13, 2026 17:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:53.6 | 3,000 | 1:37.8 | 373 | 1569 | 93 | |
| 3:19.7 | 2,000 | 1:39.8 | 352 | 1496 | 92 | |
| r: 5:00 | 128 | |||||
| 1:33.9 | 1,000 | 1:33.9 | 423 | 1725 | 98 | |
| r128 |
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Workout Graph
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