Joey Duris v250m/2:07r...4 BikeErg
2,500
Meters
4:58.1
Time
1:59.2
Pace
82
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 5:55.0 |
| Overall Distance | 2,613 |
| Overall Time | 10:53.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 76 |
| Revolution Count | 381 |
| Power/kg | 2.27 |
| Drag Factor | 95 |
July 22, 2026 17:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:58.1 | 2,500 | 1:59.2 | 206 | 990 | 76 | |
| 0:27.8 | 250 | 1:51.2 | 255 | 1165 | 82 | |
| r: 2:07 | 43 | |||||
| 1:00.2 | 500 | 2:00.4 | 201 | 956 | 76 | |
| r: 1:59 | 38 | |||||
| 1:30.7 | 750 | 2:00.9 | 198 | 952 | 75 | |
| r: 1:49 | 32 | |||||
| 1:59.5 | 1,000 | 1:59.5 | 205 | 994 | 77 | |
| r113 |
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Workout Graph
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