Joey Duris v40c/1:13r...2 BikeErg
14,236
Meters
28:22.9
Time
1:59.6
Pace
520
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 14,329 |
| Overall Time | 30:32.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 76 |
| Revolution Count | 354 |
| Power/kg | 2.25 |
| Drag Factor | 99 |
March 19, 2025 16:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:22.9 | 14,236 | 1:59.6 | 204 | 1003 | 76 | |
| 2:19.1 | 1,176 | 1:58.2 | 211 | 1027 | 76 | |
| r: 1:13 | 51 | |||||
| 2:18.9 | 1,176 | 1:58.1 | 212 | 1031 | 76 | |
| r: 0:57 | 42 | |||||
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.