Thomas Schmidt 53:10 SkiErg
10,004m
Meters
53:10.7
Time
2:39.4
Pace
526
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1491 |
| Drag Factor | 71 |
November 30, 2024 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.7 | 10,004m | 2:39.4 | 86 | 597 | 28 | 132 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 112 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 125 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 127 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 132 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 29 | 134 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 28 | 136 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 139 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 137 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 140 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 147 |
| 53:10.7 | 554m | 2:52.1 | 69 | 536 | 29 | 130 |
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Workout Graph
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