Thomas Schmidt 1:03:03 SkiErg
12,504m
Meters
1:03:03.9
Time
2:31.3
Pace
674
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1864 |
| Drag Factor | 70 |
December 01, 2024 20:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.9 | 12,504m | 2:31.3 | 101 | 647 | 29 | 125 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 111 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 119 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 125 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 126 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 127 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 32 | 123 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 128 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 127 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 131 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 138 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 30 | 126 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 127 |
| 1:03:03.9 | 577m | 2:39.3 | 86 | 597 | 29 | 119 |
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Workout Graph
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