Thomas Schmidt 40:02 SkiErg
7,515m
Meters
40:02.4
Time
2:39.8
Pace
394
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 1150 |
| Drag Factor | 66 |
December 02, 2024 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.4 | 7,515m | 2:39.8 | 86 | 594 | 28 | 127 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 111 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 121 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 127 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 128 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 132 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 31 | 126 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 31 | 127 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 139 |
| 40:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 140 |
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Workout Graph
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