Gavin Dilley 5000m row
5,000
Meters
27:06.8
Time
2:42.6
Pace
263
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 73 |
September 05, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.8 | 5,000 | 2:42.6 | 81 | 582 | 263 | 23 |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 561 | 52 | 24 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 592 | 53 | 24 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 588 | 53 | 24 |
| 5:23.2 | 4,000 | 2:41.6 | 83 | 579 | 52 | 23 |
| 5:24.2 | 5,000 | 2:42.1 | 82 | 588 | 53 | 23 |
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Workout Graph
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