Gavin Dilley 6250m row
6,250
Meters
28:49.1
Time
2:18.3
Pace
366
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 94 |
November 03, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.1 | 6,250 | 2:18.3 | 132 | 762 | 366 | 24 |
| 6:15.2 | 1,300 | 2:24.3 | 116 | 710 | 74 | 25 |
| 5:58.6 | 2,600 | 2:17.9 | 133 | 762 | 76 | 24 |
| 5:57.3 | 3,900 | 2:17.4 | 135 | 765 | 76 | 24 |
| 5:53.8 | 5,200 | 2:16.0 | 139 | 783 | 77 | 25 |
| 4:44.1 | 6,250 | 2:15.2 | 141 | 798 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.