Gavin Dilley 6250m row
6,250
Meters
26:49.1
Time
2:08.7
Pace
398
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 126 |
November 13, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.1 | 6,250 | 2:08.7 | 164 | 890 | 398 | 25 |
| 5:52.7 | 1,300 | 2:15.6 | 140 | 785 | 77 | 25 |
| 5:34.9 | 2,600 | 2:08.8 | 164 | 870 | 81 | 26 |
| 5:50.7 | 3,900 | 2:14.8 | 143 | 862 | 84 | 24 |
| 5:20.0 | 5,200 | 2:03.0 | 188 | 956 | 85 | 25 |
| 4:10.9 | 6,250 | 1:59.4 | 205 | 1018 | 71 | 25 |
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Workout Graph
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