Gavin Dilley 6250m row
6,250
Meters
25:50.6
Time
2:04.0
Pace
408
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 124 |
November 25, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.6 | 6,250 | 2:04.0 | 183 | 931 | 25 |
| 5:52.4 | 1,300 | 2:15.5 | 141 | 783 | 25 |
| 5:30.1 | 2,600 | 2:06.9 | 171 | 888 | 25 |
| 5:17.3 | 3,900 | 2:02.0 | 193 | 962 | 26 |
| 5:09.2 | 5,200 | 1:58.9 | 208 | 1016 | 26 |
| 4:01.6 | 6,250 | 1:55.0 | 230 | 1091 | 26 |
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Workout Graph
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